:: Wachters.ca ::
home  
 
new user  |  login  
user: anonymous
  Shopping Cart  
Products
  Company
  Product Programs
  Personal Health Quiz
  Sea Vegetation
  Testimonials 1, 2, 3
  Testimonials - add
  Nutritional Glossary
 
  Newsletter
  News
  News Flash Links
  Weekly Special
  Policies & Procedures
  Contact us

   

Fact about The Wachters Blend of Sea Vegetation:

4 Nutritional Supplements Every Man Needs

4 Nutritional Supplements Every Man Needs

Published Jun 10, 2014

Let’s face it, most men don’t focus on their health. If you are trying to make a healthy change, going to your local grocery store or natural foods market can be confusing with immune boosters, belly blasters, and heart-protecting pills stocked on every shelf. But what supplements do men really need? Here are my recommendations for every man:

Omega-3-Fatty Acids

Studies continue to show us that men need Omega-3’s for a healthy heart and brain. Omega-3 fatty acids are vital in cellular function and also help protect the arteries from plaque buildup. They are most commonly found in fatty fish, but it can be challenging to get enough through diet alone. Look for an Omega-3-Fatty Acid supplement that contains EPA and DHA. These are two essential Omega-3 fatty acids most commonly derived from fish sources. Plant sources like algae only provide DHA.  1,000mg-2,000mg daily is recommended, with at least 500mg of DHA and EPA.

Vitamin D

Vitamin D has long been known to play a vital role in calcium absorption and bone health, butcontinued research shows us that it has a multitude of other disease fighting properties. One recent study showed that individuals with pancreatic and colorectal cancer were found to have extremely low levels of Vitamin D. Studies have also linked adequate levels of Vitamin D to being protective against heart attacks and strokes.  1,000 IU daily is adequate to get these health benefits.

Lycopene

This antioxidant plays a significant role in cancer protection. One study showed that elevated blood lycopene levels were correlated to lower prostate cancer risks amongst over 400 men in the study. Lycopene is easily absorbed through food sources (tomatoes) and supplements, and in men is stored in the prostate gland. This also contributes to its’ cancer fighting abilities.

CoEnzyme Q10

This is a natural antioxidant that helps keep the cardiac muscle strong, reduces inflammation, and may slow the progression of Parkinson’s disease. This is also more difficult to get in the daily diet, making a daily supplement a good option. About 100mg daily is good for many however, if you are taking any cholesterol medications or other heart medications your personal physician can help determine the best dose for you.

Some supplements can interact with regular medications. Always check with your personal physician before starting a supplement. This is also important so he/she is aware of all your medications and vitamins.

Other items related to 'Research'
Multivitamins linked to younger 'biological age'
Review: B vitamins, the brain (& deficiencies)
Multivitamins can safely improve nutrient supply and overcome problems of inadequacy
Lutein and Zeaxanthin Benefit Young and Old Alike
8 Nutrients You May Be Lacking
Vitamin E is vital to building muscles and repairing cells
Psyllium Dietary Fiber Leads to Healthcare Cost Savings
Taking Prenatal Iron May Lower Your Child's Risk of Autism
Seaweed an effective alternative for iodine supplementation
Radiation report on the Wachters' Sea Vegetation Blend
Harvard?s large-scale randomized trial in men supports safety of vitamin C and E supplements
Chlorella supplements show cardiovascular benefits:
Meta-analysis: Vitamin C supplements may boost endothelial function
Abbott Nutrition study: Maternal lutein supplementation passes to child
Nutrition researchers shoot holes in assertion that multivitamins are unnecessary
Zinc supplements may boost immune system in children
Iron supplements may boost female physical performance: Meta-analysis
Is dietary suplement use more prevalent than previously thought?
Resveratrol?s blood sugar management potential supported by meta-analysis, but are benefits limited
Vitamin D deficiency linked to compromised immune function
Daily multivitamin supplement may decrease cataract risk in men
Meta-analysis supports calcium?s weight management potential
CRN says 2015 dietary guidelines should include supplements
Vitamin D May Slow Multiple Sclerosis
Report: Who uses supplements?
Radiation Report - Wachters' Sea Blend
?Significant?: Vitamin E may slow functional decline in moderate Alzheimer patients
Magnesium may help people with heart problems to live longer
Telomeres, Aging, & Disease Prevention
Low dietary fibre intake may increase cardiovascular risk
CoQ10 may reverse effects of age-related mental decline
Resveratrol shows fat cell shrinking potential: Human data
Calcium, vitamin D opportunity grows as osteoporosis prevalence rises
Vitamin B shows stroke protection promise
?Game changing? economic report: Supplements could save billions of dollars in health care costs
8 Amazing Health Benefits of B Vitamins
7 Best Supplements for Weight Loss
Increased iron intake can reduce Parkinson?s risk
Vitamin D slashes blood pressure and CVD risk
More Vitamin D May Lower High Blood Pressure
CoQ10 can reduce heart failure by half
Mothers to be who do not take in enough iodine may put their children at risk of lower IQ
Top 10 benefits of Zinc
Spirulina can better manage blood sugar in diabetes patients
More vitamin D may mean faster recovery from muscle injury
Curcumin (in Wachters' products) may match exercise for heart health benefits
Echinacea extract may help prevent common cold: Study
Multivitamin supplements may cut cancer risk
Vitamin D supplements may benefit lupus
Silbinol is now in WPB
CoQ10 and vitamin B6 levels linked to lower artery disease risk
Congress recognizes 100th anniversary of the vitamin
Vitamin C may prevent bone loss
Multivitamins may boost memory for older men
Multivitamin shows brain boosting activity for elderly women
Study links vitamin D to heart disease and early death
Vitamin D Speeds Tuberculosis Recovery
Green tea may influence brain function & boost working memory
Turmeric compounds show blood sugar management activity
Vitamin D shows eye health benefits
Dietary magnesium may reduce the risk of colon cancer: Meta-analysis
Chlorella shows immune boosting potential
NPA: Consumer Reports supplements probe is insulting to consumers
Dietary antioxidants may help slash pancreatic cancer risk: EPIC data
CRN hails 100th anniversary of the vitamin, reminds consumers of benefits of supplements
Can You Take Too Much Vitamin D?
CoQ10 shows promise for Huntington's disease
Vitamin B6 Deficit Tied to Heart Disease Risk
WDNA contains Resveratrol
Multivitamin supplements boost brain function, say UK researchers
Multivitamins may boost memory
Supplements ? understanding the possibilities, accepting the limitations
Multivitamins-and-mortality-Seeing-what-you-want-science
Seaweed may reduce blood pressure in healthy kids
Tufts-Harvard study builds vitamin D's anti-diabetes potential
Vitamin E supplements may reduce lung disease risk
Vegans at Risk for Low Iodine
Vitamin D linked to lower eye risk in young women
Seaweed May Fight Radiation
Vegan diet requires omega-3 and B12 boost
Study unlocks lycopene?s heart health benefits
Magnesium supplements may reduce diabetes risk
Multivitamin use linked to fewer heart attacks for women
Vitamin B may help prevent Alzheimer?s
Resveratrol supplements could improve heart health
Selenium shows protective effect for bladder cancer
Calcium?s weight loss potential gets RCT support
Resveratrol may boost eye health
Psyllium Fiber and Postprandial Peptide Release
Science: The emerging ingredients for joint health
Multivitamins may help weight loss in obese women
Apple fibres may boost immune health
Vitamin insufficiency boosting age-related diseases
Soy may reduce diabetes risk in overweight women
Vitamin, minerals may reduce eczema risk in children
CoQ10 may protect against obesity problems: Study
Soy protein may reduce cholesterol levels for diabetics, too
Study identifies vitamin D?s benefits for diabetic heart health
Low vitamin D linked to female infections
Multivitamins & minerals help children's brain function: study
Seaweed works!

  back to channel  

channel: main Tuesday, June 17, 2014 - 4:50pm

new user |  login |  logout |  modify info |  webmail |
user: anonymous (access: )
This site powered by FallingApple.com SiteTools 3.0 & owned and operated by Triune-Being Research Organization Ltd.