Teen and Adult Nutritional Zinc Support: Research has shown that zinc meets a wide variety of the body's needs. It maintains healing, repairs nerves and can be instrumental in creating balanced moods through support of the reproductive system. Wachters' zinc tablet supplies the body with 50 mg (333% RDA) of Zinc Complex, 25 mg of Magnesium addition to Wachters' Exclusive Blend of Sea Vegetation®. 60 tablets